HDL (high-density lipoprotein), or good cholesterol, absorbs cholesterol and carries it back to the liver. High levels of LDL cholesterol raise your risk for heart disease and stroke. High triglycerides, low HDL, and/or high LDL numbers can increase your risk for heart attack and stroke. LDL (low-density lipoprotein), sometimes called bad cholesterol, makes up most of your body’s cholesterol. Triglycerides are also a type of fat found in your blood. LDL is known as the “bad” cholesterol because having too much LDL may cause a buildup of plaque in your blood vessels. HDL is known as the “good” cholesterol because it helps remove cholesterol by carrying it back to the liver where it can be eliminated from the body. T Mazzone, L Pustelnikas, Biochimica et Biophysica Acta (BBA) - Lipids. There are four important things checked in a lipid panel: Checking your risk for heart disease and stroke is as simple as getting a lipid panel, which tests your blood cholesterol. Your body needs some cholesterol, but too much can build up on the walls of your arteries and can lead to heart disease and stroke. One of the most important categories to check for on a food label is cholesterol.Ĭholesterol is a waxy, fat-like substance found in your blood. This person is health-conscious and examines the nutrition labels of food items before placing them in the cart. There are two types of grocery shoppers-those who race in with a list in hand and meticulously grab every item on the list before checking out and leaving, and those who meander up and down every aisle, not sure what they want until t hey see it on the shelf.īut within those two types, there’s another shopper you may have seen-the label-reader.
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